Jeremy
Jeremy: Jeremy is a CrossFit Level 2 Coach, and has additional training in Olympic Lifting and Nutrition. He has a background in triathlons and distance running including 2 Pike’s Peak Ascent runs. Jeremy has been a dedicated CrossFitter for over 8 years. His nutrition and fitness works have been published in the CrossFit Journal, Optimize newsletter and FireRescue Magazine. Jeremy placed 11th in the 2009 Mid Atlantic Region CrossFit Games Qualifiers and competed on the CFHR Affiliate team in 2009, 2010 and 2011. He qualified as an individual competitor in the Mid Atlantic Region 2011 CrossFit Games Opens and was on the first place co-ed team in the 2012 TEAM GRIT competition. He is a pilot in the Virginia Air National Guard with 15 years of service.…
