Corporate Wellness

Corporate Wellness

At the heart of every great business is a dedicated workforce; they are your most valuable asset.  An investment in your employees’ health is an investment in your business with measurable returns including:

  • Increased work productivity
  • Reduced work time lost due to illness
  • Reduced work time lost due to injury
  • Lower health insurance costs

CrossFit Hampton Roads’ Corporate Wellness program improves the lives of your employees by bringing a complete fitness wellness program to your business.  We introduce them to a more enjoyable and sustainable exercise experience and we educate them about nutrition and lifestyle factors.

How You Can Help
Employees’ most common excuses for not exercising are insufficient time or the cost of a gym membership.  Our Corporate Wellness program brings the workout to them, making fitness part of your corporate culture and improving employees’ health and wellness. When your employees feel healthy and happy, they perform better on the job.  Healthy employees are more attentive, their productivity and morale are enhanced.

How We Can Help
Our Corporate Wellness program saves your business money by making your employees healthier, happier & more productive. Our programs are tailored to meet your organization’s specific needs.

  • On-site group exercise sessions before, during or after work. All levels of fitness are welcome, exercise is scaled to individual fitness levels. Our group workouts are fun and motivating!
  • Nutrition Seminars
  • Fitness Seminars
  • Team building sessions
  • Workplace modifications to improve efficiency and to reduce injury risk
  • Discounted Memberships at CrossFit Hampton Roads for your employees

CONTACT US to discuss a custom Corporate Wellness program for your business!