Debunking the "China Study." Thursday, May 13th

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CFHR Affiliate Team 2010

WOD
For time:
5 Overhead Squats (115/75) (75/45)
30 Pushups
4 Overhead Squats (115/75) (75/45)
10 Ring Dips
3 Overhead Squats (115/75) (75/45)
30 Pushups
2 Overhead Squats (115/75) (75/45)
10 Ring Dips
1 Overhead Squat (115/75) (75/45)
30 Pushups

Feasting on Fitness takes down the infamous “China Study:”  Part 1Part 2.  Here’s another chance to step away and gain perspective.

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