Friday, MAY 28TH

WE WILL BE CLOSED ON MONDAY, MEMORIAL DAY.  NORMAL CLASSES RESUME ON TUESDAY
THE WINDHAVEN FARMS COOKOUT AND TOUR WILL BE SAT, JUN 19TH.  MORE DETAILS TO FOLLOW
 WOD

Thruster M.E. (FROM THE RACK)
3 @ 60%
3 @ 65%
3 @ 75%
3 @ 80%
3 @ 90%

Rest,

Skill work.

————————————-

Leave A Reply