Mmmmmm, Criiispy Liver. Wed, Aug 4th (100 DOB Day 35)

Back Squat
3 @ 65%
3 @ 75%
1 @ 85%
1 @ 95%
1 @ 101+%

3 sets for working time:
Row 300M
12 Unbroken SDHP (115/75)

Rest 2 minutes
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Here’s an interesting recipe from MDA.  Since adjusting your diet, what’s something you now eat that you never imagined yourself eating (or what’s something you used to eat that you never eat).

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