Monday May 27, 2019

Monday May 27, 2019

  • WOD- RX
    • For Time:
      • 1 Mile Run
      • 100 Pull-ups
      • 200 Push-ups
      • 300 Squats
      • 1 Mile Run
  • WOD- Mod WOD 1
    • For Time:
      • 800m Run
      • 50 Pull-ups
      • 100 Push-ups
      • 150 Squats
      • 800m Run
  • WOD- Mod WOD 2
    • For Time:
      • 400m Run
      • 25 Pull-ups
      • 50 Push-ups
      • 75 Squats
      • 400m Run