Wednesday’s WOD:  short and sweet

For time:
30 Double Unders (DU)
10 Deadlift (DL) – (290lb men /200lb ladies)
30 DU
8 DL
30 DU
6 DL
30 DU
4 DL
30 DU
2 DL

Some more “firsts.:  Kari and Sheetal have nailed the kipping motion with a blue band…not long till their first true pullups.  And Elina got her first  a doubleunder!  Great work everyone

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