Purple Haze, Friday, June 19th

Friday’s WOD:

5 rounds for time:
10 Mountain Climbers (5 per leg)
3 max vertical jumps
20 scissor kicks (10 per leg)
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TODAY’S 6 PM CLASS IS CANCELLED.  WE’RE SINCERELY SORRY FOR THE LAST MINUTE NOTIFICATION.
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Look Ma, ONE HAND!!
Rosella sticks a one-armed handstand under the tutelage of Justin
LIVE STRONG!!!

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