We’ve still got a few athletes yet to complete the last WOD, so we’ll hold off on officially announcing the results until Monday evening. I again want to thank everyone for making this weekend’s CFHR Affiliate Qualifiers such a great event. The spirit, athleticism, camaraderie, and motivation were palpable. A special thanks to Sandi, Justin and Rob for judging Sunday’s final WOD. The standards were set high and the athletes met them. I can attest that there is no worse feeling than having a judge call a missed rep when you’re at your physical limit.
Saturday, June 13th from 9-11am, we will hold a Nutrition Seminar at CFHR. It is open to the public (i.e., we will publicize and advertise heavily). The cost is $20 at the door with all funds going to cover travel costs for the CFHR Affiliate team (plus our minimum $200 donation to the Naval Special Warfare Foundation). We’ll get official flyers e-mailed out tomorrow and we’ll get this one in the local papers. Please spread the word! Nicole and I will be fresh off our Nutrition Certification with Robb Wolf, so we’ll have fresh data and answers to the common (and not so common) questions.