Sat Beach WOD + Evening Gathering, Sat July 25th

Saturday’s WOD: Meet HERE at Yorktown Beach.
Meet @ 8am
WOD start @ 8:30
Bring Swimsuit, Towel, Water and your A-game!


BEACH WOD (Click image to Enlarge…if only it were that easy, huh honey?)

SAT EVENING AT 6PM, EVERYONE IS WELCOME AT JIM AND DIANE’S FOR BBQ AND DRINKS (Celebrate the Games, Kristin’s 25th B-day and each other!)
BRING: something to cook on the grill (hamburgers and hot dogs provided), favorite drink (beer, water, soda provided), side dish would be appreciated
KIDS: welcome
LIVE STRONG!!!

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