Sat WOD update

Sat WOD at CFHR goes as scheduled (9am).
If you’d like to head down to the Hybrid Training Academy for their grand opening WOD, you can rally up and leave from CFHR at 9am, or meet down there at 10am. Directions are HERE. Jeannie (of Jeannie’s Beach CrossFit) runs their CrossFit program. Its a brand new, huge and stocked facility. Looks to be a good time.
Also, don’t forget Kristin’s farewell party tonight at Firkin and Frigat, 9pm.
See you out tonight or in the box!!

Leave A Reply