Saturday Feb 13

Crossfit WOD:

10KB/DB swings 1 burpee
11 KB swings 2 burpees
12 KB swings 3 burpees
13 KB swings 4 burpees….
continue until the last round of 20 swings and 11 burpees.
*Try not to break the swings.*

M:55 F:35

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