Back Squat: 3, 3, 3, 3, 3
Congratulations to all participants at this weekend’s FGB III competition/fundraiser.
We had 15 solid performances. The most impressive part: EVERYONE IMPROVED OVER THEIR LAST FGB SCORE!!!! Great work!!!
Beginner: Stephanie (324)–MILF T-shirt
Intermediate: Traci (285)–Gift Card to Play-it-Again Sports
Women’s: Nicole (303)–The crushing realization that Jeremy beat her
Men’s: Will (266)–Gift Card to Play-it-Again Sports
Open (non-fundraiser participants): Brandon (313)
Traci reached $300 first and received a free CF Hampton Roads MILF shirt!
As an affiliate, we raised over $1000!!!! So far, all affiliates together have raised just over $520,000.
Our YouTube video will be finished sometime this week, and I’ll post the link on this blog for everyone. I’ll get pictures up on the Crossfit-HR page as well.