Thursday’s WOD:

Hang Power Snatch
3, 3, 3, 3, 3
Congrats to EVERYONE for the performances yesterday with MURPH.  It’s amazing what you guys accomplished.  The pre-WOD tension, the anxiety, the doubt, but then, 3, 2, 1 GO!!!!  No matter what your time, no matter what your perception of your performance, EVERYONE conquered both physical and mental barriers pushing through that WOD.  We hope this proved to you that you CAN do just about any task no matter how daunting.  

Good luck Brandon.  We look forward to your return in May.


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