Weekend Athlete Update – David

About 8 months ago, CFHR had a booth at the York County Health Fair. That’s when we met David. David started our Kid’s class about 7 months ago, and the changes (both physical and emotional) are nothing short of IMPRESSIVE! . David blasts through WODs and is, by far, the most determined athlete we have in our gym. He is in constant pursuit of his deficiencies. He has nailed handstands, double-unders and olympic lifts. His is on a constant (and seemingly endless) path of excellence and growth. Oh yeah, did we mention his mom, Kathy is an absolute animal in the 6:15am class? Here’s a shot of David the same month he started CrossFit and a recent picture of him at the seven month point.

And in his own words:
I like coming to Crossfit because there is no gym like it. Before Crossfit, I was not pleased with how I looked. We tried other gyms but I wasn’t making any progress and then we tried Crossfit and I’m staying with it 100%! I used to wear a kids size 16 in pants and I didn’t have much stamina or energy. But now, in the start of my seventh month in Crossfit, I’ve droped from a 16 to a 12, have tons of energy/stamina, plus I have more confidence in myself and at what I can do!”

David, it is an absolute pleasure having you and your Mom with us. We look forward to your future progress. You have truly unleashed your inner Athlete!
LIVE STRONG!!!

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