WG Friday, 3 April

This is the picture from the CF mainsite today.  Can you find the lewd, abnormally tall person in this photo?  Here’s a hint:

Nice positioning Rob

Friday’s WOD


for time:
10 pushups
2 power clean and push press – 95#/65#
9 pushups
4 power clean and push press – 95#/65#
8 pushups
6 power clean and push press – 95#/65#
7 pushups
8 power clean and push press – 95#/65#
6 pushups
10 power clean and push press – 95#/65#
5 pushups
12 power clean and push press – 95#/65#
4 pushups
14 power clean and push press – 95#/65#
3 pushups
16 power clean and push press – 95#/65#
2 pushups
18 power clean and push press – 95#/65#
1 pushups
20 power clean and push press – 95#/65#

—————————————-
LIVE STRONG!!!!


Leave A Reply