WM – Monday, 23 March 2009

Tori asked for a picture of Dave in a speedo.  He offered up this “after” picture.  

Monday’s WOD


For time:

225/155 pound Deadlift, 21 reps
Run 800 meters
225/155 pound Deadlift, 15 reps
Run 800 meters
225/155 pound Deadlift, 9 reps
Run 800 meters



LIVE STRONG AND HASSELHOFF!

Leave A Reply