Introducing the latest addition at Crossfit Hampton Roads:
“Deeper Kneads Massage Co.” 
located right inside Ribeiro Jiu-Jitsu

CFHR Athletes now have the luxury of therapeutic sports massage available right where you train!
After a tough week of training, Crossfit HR and RJJ HR members receive 60 minutes for the reduced rate of $50 an hour (non-members’ rates are $60 an hour).

*Each CrossFit HR and Ribeiro JJ HR member receives a complimentary 30 minute massage to get a feel for the Deeper Kneads experience.  Call Heidi at 574-850-5464 to schedule your complimentary massage!

Heidi Eaton is Board Certified through the Commonwealth of Virginia Board of Nursing. She has been practicing massage for 9 years. After finishing school at the Advanced Fuller School of Massage Therapy, she studied lymphatic therapy through Dr. Vodder’s school, as well as studying at the Edgar Cayce Foundation.  While sports massage is her primary focus, Heidi also practices pre-natal, infertility massage, lymphatic therapy, Swedish massage and Reflexology. She has worked with Dr. Richard Rosenblum and Dr. Denton Weiss since 2004 performing pre and post-op lymphatic therapy.  Heidi practiced infertility as well as prenatal massage from ’04 to ’05 at eh New Hope Center for Reproductive Medicine under Dr. Robin Poe-Ziegler.  While in Indiana, Heidi worked with a chiropractic and naturopath health center and treated several Notre Dame athletes.

Whether your needs are therapeutic, relaxation or invigoration, please call Heidi at 574-850-5464 and schedule your 30 minute complimentary session!

**Gift certificates are also available from $45 (normally $55) for member’s purchase. Each gift certificate includes a beautiful bag containing Epsom salt and a candle for a nice hot soak after the massage.

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