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Teens & Kids CrossFit in Yorktown

Teens & Kids CrossFit

Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our teens to love exercise.

Why our teens & kids program?

It would be nice if we could protect our teens from everything that life throws at them, but we can’t. The best thing we can do is make them strong. Through our teens and kids fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.

What Teens & Kids CrossFit Includes

Life-Ready Strength

Equip your children with physical and mental fortitude to handle life’s unpredictable challenges.

Injury Prevention

Functional movements ensure that your child is less prone to sports-related injuries.

Team Spirit & Leadership

Beyond fitness, we focus on essential interpersonal skills, nurturing young leaders in every session.

A Fun Path to Strength

A varied mix of activities ensures that exercise isn’t a chore, but a joyous routine they look forward to.

Empowered Self-Image

Encourage confidence and self-accountability, giving your kids and teens a mental edge against challenges like anxiety and depression.

Habitual Fitness

Instill a love for exercise that isn’t fleeting, setting the foundation for a healthy adult life.

What our members are saying…

Try the last gym you’ll ever join

Whether you’re new to fitness or a seasoned athlete our team will show you how to push the limits of what you thought you were capable of, all while having a kick ass time!